How to Reduce Sodium and Saturated Fats for a Stronger Heart
Did you know the average American eats about 3,400 mg of sodium every day? This is way over the 2,300 mg limit for a heart-healthy diet1. This shows how important…
Heart Health Reimagined: Cutting-Edge Strategies for Cardiovascular Wellness
Cardiovascular disease remains the leading cause of death worldwide, affecting millions and costing the U.S. healthcare system $216 billion annually1. This staggering impact underscores the urgency for modern, effective strategies…