Move for Your Gut: How Exercise Boosts Healthy Bacteria
Did you know that the human gut is home to trillions of microorganisms, including bacteria, viruses, and fungi? This complex ecosystem, known as the gut microbiome, plays a crucial role…
Did you know that the human gut is home to trillions of microorganisms, including bacteria, viruses, and fungi? This complex ecosystem, known as the gut microbiome, plays a crucial role…